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Still Her
A woman preparing a nourishing meal in her kitchen, with strength equipment nearby

Nourishment and strength for life on GLP-1.

Eat enough.
Build strength.
Still her.

Support your muscle as your weight changes.
Food, protein, and strength training for women on GLP-1.

Explore Still Her

Paid access is required for the program and daily tools. Plans and prices are shown before purchase.

Made for your life. Designed for iPhone.A new perspective
Eat enough Prioritize protein Build strength

Less appetite. Your body still needs nourishment.

Your muscle deserves
a plan, too.

When appetite drops, getting enough food and protein can take intention. During weight loss, muscle can be lost too. Still Her helps you build the eating and strength habits that support muscle and everyday function.

Why nourishment, protein, and strength belong together ↗

Your daily muscle-support routine.

Nourish daily.
Build steadily.

Meal ideas, protein check-ins, and strength sessions.
Practical steps you can repeat.

01 / THE EXPERIENCE

Eat enough.
Make protein count.

Check in on eating enough, protein occasions, and energy. See what you recorded and plan your next nourishing meal. Counts are a habit record, not a measure of nutritional adequacy.

Food. Protein. How you feel.
Still Her Today screen with a daily check-in, strength session and private signalsSTILL HER FOR iPHONE

Enough food. Protein. Resistance training.

Still Her daily check-in, bringing your everyday signals together
NourishmentEnough food for your day
ProteinA source in your meals
StrengthA routine you can repeat
RecoveryRoom to rest and refuel
NOURISH. TRAIN. RECOVER.

Three habits. One purpose.

Eat enough.
Include protein.
Build strength.

Protein is one part of the picture. Enough total nourishment and resistance training matter too. Plan balanced meals, make room for training and recovery, and ask your care team for guidance that fits your needs.

Make room for strength
More presence. Less pressure.STILL HER PHILOSOPHY — 01
A woman practicing a seated resistance-band row at homeStrength, in your own space.

For the life you want to live.

Build the strength
you want to keep.

From carrying groceries to getting up from a chair, strength matters beyond the scale. Begin with a short session, then build a routine with movements, session history, and room to recover.

Explore everyday strength

Personal means personal.

Your body.
Your information.

Some things should simply belong to you.
Your Still Her entries are one of them.

On your phone. In your hands.

Personal app entries are stored on your device. No account to create. No advertising. No data sale.

A reference, not a rating.

Private photos are yours to keep or delete. No image scoring or remote analysis. Not added to your photo library.

You choose what leaves.

Share your Visit Brief only when you’re ready. Reference photos are not included in Visit Briefs. Optional Face ID adds another layer of privacy.

Put your muscle-support plan into practice.

Eat enough.
Get stronger, steadily.

Still Her brings meal planning, protein check-ins, and strength sessions into one routine for women already taking a prescribed GLP-1. Paid access is required for the program and daily tools. Available plans, prices, and purchase terms are shown in the app before you buy.

Food you can come back to

Save protein sources, foods for energy, and a shopping list for your go-to meals.

Strength you can practice

Follow equipment-matched sessions and keep a record of completed movements.

A clearer conversation

Choose the questions and recorded notes that belong in your Visit Brief.

The iPhone app is coming soon. Explore the sample Visit Brief below.

Open an illustrative Visit Brief

Review the available plans, prices, billing periods, and purchase terms in the app before you buy. Manage an Apple subscription in your Apple Account settings.

Here’s to what comes next.

A new chapter.
Still Her.

Thoughtfully made for iPhone.